What are your words?
Have you written them down?
Have you shared them with those in your life that co-celebrate you?
Please do that today, write them down and share them. Everyday.
It is so important to your life.
It is so important to my daughter's life, that you share your words. Share the words that make you feel guided, loved, supported and aligned.
As a woman, we women have the power to influence other women with our thoughts, and with our energy.
So write down our words. Share them. Everyday.
A handful of months ago I couldn't do this, a headstand. This morning I held it for 4 minutes, dripping wet after my sunrise swim. There are two statements listed in the title of this blog post. The first statement is, "I beleive in you." The second statement is, "Keep going."
It wasn't just years that passed but decades where I only said & shared the first statement, "I believe in you."
So, today I remind you to keep going. Write down your words and share them. Create the influence you want in this world.
happy wording...
Terra Thomas MS, NBC-HWC, CHPC is a health and high performance coach with an inspiring story. Triumphing over Legg-Calve-Perthes disease in her early childhood and living with Type 1 Diabetes since 1990, she has transformed her experiences to shape a unique coaching philosophy titled, The Badassery Blueprint. Terra's own journey, coupled with her adventures in activities such as ultra-running, skiing, backpacking, waterfall ice climbing and SCUBA diving, have provided her with invaluable insights and a perspective that challenges conventional norms. Women have experienced transformative results under Terra's guidance, discovering their own path to freedom and Well-Living. Beyond coaching, Terra embraces worldwide explorations with her two children, constantly seeking out new breathtaking landscapes that fuel her spirit. She also finds solace in the tranquility of sunrise by the ocean outside her Santa Barbara home and the magic of human connection dancing late into the night alongside her love tribe. Terra's unwavering dedication to embracing life fully serves as an inspiration, empowering others to embark on their own extraordinary journeys.
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