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Terra's Blog
Terra Thomas, MS, NBH-HWC, CHPC
Jan 10, 20232 min read
My Name
This is a really fucking BIG deal. I’ve arrived no where. I’ve just journeyed and expect that is simply what lies in front of me. I feel...
Terra Thomas, MS, NBH-HWC, CHPC
Dec 30, 20222 min read
Just Skip It
Cozy and perfectly warm I laid in bed this morning under covers with not 1 but 2 extra blankets to counter the 50 degrees of my sleeping...
Terra Thomas, MS, NBH-HWC, CHPC
Jul 8, 20222 min read
DIABETES ATHLETE: Begin
Two weeks after I was diagnosed with type 1 diabetes I returned to track practice. I was 17 years old and adored running. I’ll never...
Terra Thomas, MS, NBH-HWC, CHPC
Jun 25, 20221 min read
DIABETES ATHLETE: My Body
Next week, to trail run solo for 5 days in the Italian Dolomites along the Alta Via 1, I make traveling d-supply decisions today with...
Terra Thomas, MS, NBH-HWC, CHPC
Jun 8, 20222 min read
Ah-mazing
Each and every time I get to help shift a family’s relationship with food I am consumed with honor. Honestly, my client is the Mom, not...
Terra Thomas, MS, NBH-HWC, CHPC
May 11, 20221 min read
Anti-Inflam Conference
Wrapped up the Anti-Inflammatory Lifestyle Conference with this kick-ass dietitian yesterday! Two healthcare practitioners right here...
Terra Thomas, MS, NBH-HWC, CHPC
May 5, 20224 min read
This Matters
I have a garden. I like vegetables, a lot. I like fresh vegetables, especially greens, a tremendous amount. I like to be outside. I...
Terra Thomas, MS, NBH-HWC, CHPC
Apr 8, 20223 min read
A Love Letter
Dear Universe, I am here, saturated and surrounded by your beauty. It’s abundance is breathtaking. The wind hums, lake melt lapping on...
Terra Thomas, MS, NBH-HWC, CHPC
Mar 17, 20221 min read
Unmirrored
You are important. You have PERFECT worth just by being. Your worth is not decided by meeting the needs of others, by actions, by...
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