Next week, to trail run solo for 5 days in the Italian Dolomites along the Alta Via 1, I make traveling d-supply decisions today with...

Written March 2, 2021 Track & Tacos... It’s Tuesday! Boom, gun goes off. My legs are ready, they have trained for weeks and at age 16,...

Six sweaty, salty, sandy, smiley, miles by the sea. Began insulin depletion 1 hr 30 min prior to exercise. Due to glucose trends,...